What's for Breakfast?
Many people ask me "Phos, how do you maintain that lithe athletic body?" I hate to give up the secret of my Olympian physique, but it is all in my breakfast regimen. Breakfast is the most important meal of the day, as you know.
The rest of my rigorous physical training consists of sitting on my ass reading or blogging. I know it is tiring, but an afternoon nap helps my muscles recover to begin again in the evening.
posted by The Phosgene Kid @ 9:31 AM
16 comments
16 Comments:
you'd better patent that. it could be the next fitness craze!
loved the monsoon photos!
xx
pinks
okay ..
that'll be my breakfast from now on too ..
doctor says i need to loose 10 pounds ..
i think i'll follow your diet and exercise regimen ..
Pink: Don't forget the bag of cheese cubes and Diet Dr. Pepper for lunch!Glad you liked the photos!!
Phos...hay, you linked me!
And I would be grateful, but, I'm not sure you know what you've just done.
Tell ya what, here's why....
I like the eight pack of lil white donuts and a big ol' cup of coffee. That's a great way to get some sugar, caffiene and not worry about morning heartburn.
Sometimes, when I'm feeling really hungry?
I'll buy two packs of those donuts.
(thanx for the link)
**OO**: Need to lose 10 pounds fast Mr. Prune is your friend...
B-Man: Been meaning to link you for a while, just been lazy. I find for extra energy skip the little white powdered donuts and go for the Little Chocolate Donuts, or LCDs as we call them at the training table.
Silly Phos.
the body
is a temple
good for you, phos!
/t.
Now you have me craving Korean food, dammit.
mmmm....looks good!
LL: It's god for you. No meat...
/t.: I wouldn't put anything in my body the dogs wouldn't eat.
T-Next: Stay away from the Korean food tent after drinking a bottle of soju or you might find yourself eating someone's pet. Catnis not half bad.
chickie: Koreans can't get enough of those bowls, that's were I caught my addiction to them.
Thanks for the vegan breakfast heads up phos!! :-D
My vegan breakfasts usually consist of:
coffee
and
uhhh...
coffee!!!
;-D
Phos, I need my meat.
Kimchi for breakfast :) woaaah!
I like the 'breakfast of the champions': a beer and a piece of cold pizza from yesterday night :D
Mmmm Phos that does look good! Not...
If the body is a temple,well I think you're in big trouble, keep up that health regime and it will soon become a 'ruin'. :) xoxox
Kimchi IS the breakfast of champions!! I'll have to add some to my current health regime of quad espressos and whatever can't move faster than me in the morning (hint - pastry has no legs...). Thanks for for the link-up, Phos!
P.S. Mmmm...cheese cubes
Yikes!
Yick!
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